| Posted |
FORUM TOPIC: any ideas / recipes for egg free quiche? |
13-04-2010
by flo-jo
|
I'm trying to lose weight with slimming world and like the sound of some of their pastry free quiche recipes but I'm not keen on egg. Wondered if I could use tofu or something as a replacement. Any ideas??
Have a toddler and baby so not much time for experimenting!
Thank you |
23-04-2010
by pratibha83
|
Hello friend.
Try this online veg recipes website, you will find lots of veg recipes, which is easy to prepare. You can try any of these
1. http://www.eatyourveggie.com/view_recipe.php/1361/
2. http://www.eatyourveggie.com/view_recipe.php/483/
3. http://www.eatyourveggie.com/view_recipe.php/2719/
4. http://www.eatyourveggie.com/view_recipe.php/3107/
You will find many more recipes like the above on http://www.eatyourveggie.com |
20-07-2010
by Clueless Git
|
'Lo Flo-jo 
I use tofu to make a scrambled egg style dish. I think it would work in quiche.
Just fry a little finely chopped onion untill golden brown (you can add other stuff like chppoed peeprs too). Crumble some silken tofu into that. Add a little turmeric for colour and season with salt, pepper and vegetarian stock powder. You could nmake a runnier mix by adding some soy milk if you prefer.
Hope that helps |
