Vegetarian Health Forum : White spots on toenails
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Viewed: 1618 -- Replies: 1
Posted FORUM TOPIC: White spots on toenails
by anciaes
I've been vegetarian for more than 2 years now and during the last months I've noticed that my toenails are really weak and have white spots, which may be because I'm lacking some nutrient.. protein? calcium??
by davinamini
I believe it's a myth about it being a deficiency. I believe it is where you banged the nail while it was growing beneath the skin.

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