Vegetarian Health Forum : White spots on toenails
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Posted FORUM TOPIC: White spots on toenails
29-05-2009
by anciaes
I've been vegetarian for more than 2 years now and during the last months I've noticed that my toenails are really weak and have white spots, which may be because I'm lacking some nutrient.. protein? calcium??
08-07-2009
by davinamini
I believe it's a myth about it being a deficiency. I believe it is where you banged the nail while it was growing beneath the skin.


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