07-02-2007
by Sean
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What do you think, any advise? I have just become veggie. I have also just joined the police and my scheudle is pretty packed- so I eat the same everyday!! I have carefully devised a diet which includes everything I believe I need including adequete iron, zinc, omega 3, B12, protein, vitimins etc, the lot..I guess I don't eat for pleasure, more for "fuel"-"eat to live"..I make a huge batch of veggie goodness every couple of weeks which I freeze down in small bags and have one a day as my main meal on brown rice. Even though my diet through-out the day is varied my diet from day to day is not.
Is this good or not so? Any advice would be greatly recieved.
ps.It saves on food cost too, because I buy exactly whats needed for the week.
Thanks |
